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AYT Foods Ltd, Fife first African-Caribbean grocery store, has been named the Regional Consumer Products Start-Up of the Year (Scotland) at the 2025 Scotland StartUp Awards. The award recognises outstanding new businesses that are redefining industries and making a lasting impact within their communities. AYT Foods, founded by Temitope Ajayi-Salami, stood out for its innovation…
Every delicious African or Caribbean meal starts with one secret — the right blend of spices.Whether you’re making Nigerian Jollof, Jamaican Curry Goat, or Ghanaian Stew, these pantry staples will take your cooking from simple to sensational. At AYT Foods, we’re all about bridging culture and convenience — bringing you authentic flavours from across Africa…
No celebration across West Africa and the Afro-Caribbean community is complete without a pot of Nigerian Jollof Rice. It’s bold, smoky, and full of flavor — a dish that brings everyone together. Whether you’re hosting a party, Sunday dinner, or simply craving a taste of home, this recipe will have your kitchen smelling like celebration….
We’re thrilled to share some incredible news AYT Foods Ltd has been named the UK StartUp Awards National Consumer Products Start-Up of the Year 2025! This recognition celebrates businesses that are transforming industries and inspiring communities across the United Kingdom. For us at AYT Foods, this milestone means so much more than a trophy —…
Garden egg sauce is one of those dishes that never fails to bring comfort to the table. Whether you pair it with boiled yam, rice, or plantain, it’s a wholesome Nigerian classic that’s both hearty and full of flavor. Today, I’ll walk you through a simple recipe using garden eggs and rich spices that make…
There’s something magical about the aroma of goat meat pepper soup simmering in the kitchen.It’s spicy, rich, comforting, and deeply rooted in African tradition. Whether you’re recovering from a cold, hosting guests, or just craving a hot, soul-warming bowl, Goat Meat Pepper Soup always delivers. At AYT Foods, we’re proud to stock all the authentic…
How to Make Plantain Porridge. INGREDIENTS You can grab most of these ingredients at our store (or order them online for delivery across the UK!): 4 unripe plantains (peeled and diced) 1 ripe plantain (optional, adds a touch of sweetness) 1 small onion (chopped) 2-3 cups water or stock 12 smoked fish or dry…
Afang Soup, known for its rich aroma and dark, leafy texture, is a staple in many Nigerian homes—especially in Eastern regions. Combining the unique taste of waterleaf and Afang (Ukazi) leaves, this soup is both nutritious and comforting. Here’s a simple version you can cook for family dinners or special occasions. 🧾 What You’ll Need…
Ackee (Blighia sapida) is a tropical fruit from West Africa and is the national fruit of Jamaica. It has a unique taste and creamy texture. Not only is ackee delicious, but it also provides important health benefits. In this article, we will explore its nutritional value, health benefits, and how to eat it safely. …
This cassava and sweet potato stew is a nourishing, flavorful dish inspired by traditional West African cuisine. It combines starchy root vegetables, creamy peanut butter, and vibrant spinach to create a comforting meal that’s easy to prepare. Why You’ll Love This Recipe ✔ Naturally gluten-free and dairy-free ✔ Packed with fiber, protein, and vitamins ✔…
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